Stay Well


Dementia Action Alliance

Activity Programme 2019

Sexual Health Service

Rare Epilepsy Syndrome - Patient Support Group


Starting Well Services

Breathe Easy Malvern

The Well Bean Gardening Club



New service – supporting you to live well

We are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Please see Stay Well Leaflet

Stay Well Leaflet


Self Care Newsletters

Autumn 2018

Spring 2018


Worcestershire Wellbeing Hub

Worried About Your Memory?

For more information click here

Dementia Friendly Swimming


Healthier You Leaflet


UTI Patient Poster

UTI Patient Leaflet [2]

Pulmonary Fibrosis

Pulmonary Fibrosis Support Group Information


Little Book of Mental Health »

Five ways to Well-being

Click here to download five ways to well-being leaflet

Healthy Aging

Practical Guide to Healthy Ageing

Health Happens website 

Living Life to the Full is a free website that anyone can sign up to

Healthy Lifestyle Signposting information

Signposting - Mental Health

Books On Prescription

Free NHS Health Check

Health Walks Groups in Worcestershire

Healthy Minds

Some useful information:

Public Health England – Treating your infection

Common ailments that can be self managed :

Back pain

NHS Choices

Cold sores

NHS Choices

Common Cold

NHS Choices


NHS Choices

pdfInformation Leaflet


NHS Choices


NHS Choices

pdf Information Leaflet


NHS Choices

Dysmenorrhoea (painful periods)

NHS Choices


NHS Choices


NHS Choices  


NHS Choices

Head lice

NHS Choices


NHS Choices

Heartburn & Indigestion

NHS Choices


NHS Choices

pdf Information Leaflet

Insect bites

NHS Choices


NHS Choices

Nasal congestion

NHS Choices

Nappy rash

NHS Choices

Sore throat

NHS Choices

pdf Information Leaflet


NHS Choices

Sprains and strains

NHS Choices


NHS Choices

Warts and Verrucas

NHS Choices

Self Care Forums - accessible health information 

Living Well Service

Small changes, big difference ( -

Do you wish there was a service that you could refer your patients to for support to improve their lifestyle? If so, the Living Well Service can support and encourage your patients to take positive steps to improve their physical and emotional wellbeing. The team of trained advisors can support and encourage patients to:

* Eat healthily (promote five a day message on fruit and vegetable intake)

* Become more physically active

* Work with patients BMI 30+

* Engage patients into community activities to improve their emotional wellbeing and connect with their communities

* Promote benefits of stop smoking, drink sensibly.

The Living Well Service offers a countywide service and works with patients from locations of highest need. For more information about this client-led holistic service, or to make a referral please contact Living Well Service on: 01905 675850 or email

Sexual Health Clinics

Sexual Health Clinics Poster

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