NHS Digital Weight Management Programme

The new NHS Digital Weight Management Programme (DWMP) offers online access to tier 2 weight management services for those living with obesity plus diabetes or hypertension (high blood pressure) or both. With three levels of support and a choice of Providers, it is designed to offer service users a personalised level of intervention to support them to manage their weight, improve quality of life and improve longer term health outcomes.

The aims of the programme

The programme offers online access to weight management services, to a large population living with obesity plus diabetes or hypertension or both, in order to support service users to manage or reduce their weight, and improve longer term health outcomes.
It aims to reduce health inequalities by providing additional human coaching for people with characteristics that suggest they may be less likely to complete behavioural and lifestyle change programmes designed to reduce and manage their weight. This includes people of younger (working) age, people from Black, Asian and ethnic minority backgrounds, men, and people living in more deprived communities.

The programme offers free, online access to weight management services for those who have a BMI greater than 30 and who also have diabetes or high blood pressure, or both. The BMI threshold will be lower at 27.5 for people from Black, Asian and ethnic minority backgrounds, as we know people from these ethnic backgrounds are at an increased risk of conditions such as Type 2 diabetes at a lower BMI. The NHS Digital Weight Management Programme is an accessible and convenient way to help you develop healthier eating habits, be more active and lose weight. You will only be able to access this programme if you have a smartphone or computer with internet access.

The programme takes 12 weeks to complete.
The programme will support you to develop healthier eating habits, be more active and lose weight, with lots of structured support available on your smartphone, tablet or computer.
The programme is free.
Step 1: After you have been referred to the programme by your general practice, you will be contacted via text message or email within 2 working days. This message, from ‘NHS WMP’, will contain a link to a website from which you can access the list of available programmes. If you are unable to receive text messages or access the internet, you will instead receive a phone call directly to your landline or mobile. You will also receive a phone call directly to your landline or mobile if you need alternative language options.

Step 2: From the website, you will be asked to confirm your date of birth and ethnicity to get started. You will also be asked for some information to help us find a list of programmes that are suitable for you.

Step 3: You can read about the different 12-week weight management programmes on offer to help you make positive changes to your health. You can choose the service provider who you think will work best for you.

Step 4: Once you have chosen your provider, the information you provide will be passed on to them, and there’s nothing more you need to do until the provider contacts you, which should be within 10 days. You can then begin your 12-week weight management programme.

It can be tough to make changes but with our digital support you can take control of your weight and significantly reduce further health risks, all in your own time, at your own pace.

You can find more information about the programme here.